Services

SERVICES – Therapy Couple Therapy is designed to improve communication and resolve conflicts within romantic relationships. It helps couples develop healthier ways of interacting, build intimacy, and address issues like trust, and sexual problems. Whether you’re seeking to change behaviour patterns, manage emotions, improve communication, or enhance the quality of your relationships, these therapies can […]

SERVICES – Psychological Assessment ADHD assessments diagnose attention deficit hyperactivity disorder, a condition characterized by difficulties with attention, hyperactivity, and impulsivity. They aim to understand an individual’s specific ADHD symptoms, their impact on daily functioning, and any co-occurring conditions. The results guide treatment decisions, which may include behavioural interventions, medication, or other support strategies. All […]

SERVICES – Therapy CBT is a widely used therapy that targets thought patterns and behaviours. It helps individuals identify and challenge negative thought patterns, replacing them with healthier ones. CBT is effective for managing anxiety, depression, stress, and a range of mental health issues by promoting more adaptive ways of thinking and behaving.